By: Kasmono Monex, a fan of healthy living
Small ball game in table tennis is a sport that has a fast character, so for someone who plays table tennis requires certain abilities such as dexterity, intelligence, reflexes, and high reaction power.
Thus, in order to become a good table tennis player who is expected to excel, in addition to the talent that must be possessed, one must also be equipped with the elements mentioned above, and supported by very good aerobic endurance.
Table tennis is currently experiencing quite rapid progress after the Covid-19 pandemic. This can be seen from the enthusiasm of the community in every tournament or match. As soon as registration was opened, players and hobbyists quickly responded, even exceeding the quota set by the committee
Seeing this development, the sport of table tennis now tends to aim towards achievement. To support success in coaching table tennis players, good physical conditions and emotional intelligence are needed, because physical conditions supported by good thinking intelligence play a very important role in increasing achievement.
Physical condition is one of the indispensable prerequisites in any effort to increase the achievement of an athlete, it can even be said to be the basic starting point for an achievement sports prefix.
Emotional intelligence in the context of playing is how an athlete is playing the tempo, as well as the use of tactics in order to control the game according to the desired tactic for a very long time.
Emotional intelligence encourages an athlete to be aware of the importance of training, especially student athletes who must divide their focus between lessons at school and also playing time with friends.
In other words, emotional intelligence plays a very important role in table tennis to absorb, read and apply playing strategies and tactics.
Healthy spirit and greetings 🏓
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